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Nettles have a long history of use in the home as a herbal remedy and nutritious addition to the diet. It can also be used to make high quality nitrogen rich compost tea. The Young leaves are cooked as a potherb and added to soups etc. They can also be dried for winter use. Nettles are a very valuable addition to the diet, they are a very nutritious food that is easily digested and high in minerals (especially iron) and vitamins (especially A and C). Check PFAF.org or Wild-flowers-of-ireland for more info.
